BOOKS

Manners for Kids

Cora Wilson


Detox is a natural healing method that allows you to neutralize and eliminate toxins in your body. When people don’t allow their bodies to go through this powerful process, they end up feeling mentally and physically exhausted, sick, and unable to enjoy their lives. Does this feel like you?

Why We Need to Detox

Sacha Lucas


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Detox Our Brain

Sacha Lucas


If you ever feel stressed, fatigued, or you can’t think clearly, the chances are that your brain could do with a cleanse... and the solutions are surprisingly simple.

Dealing With Change in Your Personal Life

Alex Haydon


Is the fear of change holding you back in life? Do you feel like you are missing out on opportunities and experiences because of it? You are not alone!

The Adventures of Potato and Pebble

Prudence Oliver


Potato has big dreams, and the first step to making them come true is escaping her destiny of becoming a crisp. With her new friend Pebble at her side, she's ready to see the world. But can she stay safe and convince Pebble that adventure isn't so bad?

Dealing With Change in Your Personal Life

Alex Haydon


Is the fear of change holding you back in life? Do you feel like you are missing out on opportunities and experiences because of it? You are not alone!


The idea of change triggers stress and anxiety in many people. So much so, that facing change can feel impossible. It’s also easy to feel overwhelmed by all the self-doubts, pressure, losing control, and uncertainties, which put us in a negative and limiting state of mind.


Unfortunately, this is exactly what causes many of us to avoid taking that next step, and so we remain stagnant.


This book holds the key to combating the boredom and frustration of living life on repeat.


Even if you feel stuck and defeated, it’s never too late to break free from the cycle and experience the growth and success you’ve wished for.


Rediscover your potential with the CHANGE process in 6 easy steps! 


In these pages, you will discover: 


  • How to prevent yourself from missing out on potential opportunities
  • How to break free from procrastination habits
  • The importance of self-love and compassion
  • How to be more confident 
  • How to break free from Imposter Syndrome


And so much more!


I am confident the tips and advice provided will benefit you in your journey to finding hope and success.


It’s time to take back your control. Start experiencing all that life has to offer by reading “Dealing With Change in Your Personal Life” today!

Detox Our Brain

Sacha Lucas


If you ever feel stressed, fatigued, or you can’t think clearly, the chances are that your brain could do with a cleanse... and the solutions are surprisingly simple.


Going through changes in life comes with a high price, and wherever you are in your journey, it's likely that your brain could do with a little boost.


By incorporating brain-healthy techniques into your life, you stand to gain improved memory, better cognition, and a reduction in stress and anxiety.


In Detox Your Brain, you’ll find 10 surprisingly simple strategies to give your whole life a makeover and get that brain fog help you need. You’ll discover:


  • The ins and outs of mental clutter – and what it’s doing to your brain
  • An introduction to the glymphatic system (not a spelling mistake!) – and why it matters
  • The 3 fundamental building blocks of health and happiness, and how to make sure yours are providing you with a strong foundation
  • Exactly how you can benefit from clearing the brain chaos in your mind
  • The surprising relationship between the clutter in your home and the clutter in your brain – and what to do about it
  • Proactive strategies for rewiring your brain for optimum function
  • Why you need to stop being proud of your ability to multitask – and what you should be doing instead
  • A comprehensive understanding of negativity bias, and how to inject your thoughts with positivity

Dealing With Change in Your Personal Life

Alex Haydon


Is the fear of change holding you back in life? Do you feel like you are missing out on opportunities and experiences because of it? You are not alone!


The idea of change triggers stress and anxiety in many people. So much so, that facing change can feel impossible. It’s also easy to feel overwhelmed by all the self-doubts, pressure, losing control, and uncertainties, which put us in a negative and limiting state of mind.


Unfortunately, this is exactly what causes many of us to avoid taking that next step, and so we remain stagnant.


This book holds the key to combating the boredom and frustration of living life on repeat.


Even if you feel stuck and defeated, it’s never too late to break free from the cycle and experience the growth and success you’ve wished for.


Rediscover your potential with the CHANGE process in 6 easy steps! 


In these pages, you will discover: 


  • How to prevent yourself from missing out on potential opportunities
  • How to break free from procrastination habits
  • The importance of self-love and compassion
  • How to be more confident 
  • How to break free from Imposter Syndrome


And so much more!


I am confident the tips and advice provided will benefit you in your journey to finding hope and success.


It’s time to take back your control. Start experiencing all that life has to offer by reading “Dealing With Change in Your Personal Life” today!

Detox Our Brain

Sacha Lucas


If you ever feel stressed, fatigued, or you can’t think clearly, the chances are that your brain could do with a cleanse... and the solutions are surprisingly simple.


Going through changes in life comes with a high price, and wherever you are in your journey, it's likely that your brain could do with a little boost.


By incorporating brain-healthy techniques into your life, you stand to gain improved memory, better cognition, and a reduction in stress and anxiety.


In Detox Your Brain, you’ll find 10 surprisingly simple strategies to give your whole life a makeover and get that brain fog help you need. You’ll discover:


  • The ins and outs of mental clutter – and what it’s doing to your brain
  • An introduction to the glymphatic system (not a spelling mistake!) – and why it matters
  • The 3 fundamental building blocks of health and happiness, and how to make sure yours are providing you with a strong foundation
  • Exactly how you can benefit from clearing the brain chaos in your mind
  • The surprising relationship between the clutter in your home and the clutter in your brain – and what to do about it
  • Proactive strategies for rewiring your brain for optimum function
  • Why you need to stop being proud of your ability to multitask – and what you should be doing instead
  • A comprehensive understanding of negativity bias, and how to inject your thoughts with positivity

The Adventures of Potato and Pebble

Prudence Oliver


Potato has big dreams, and the first step to making them come true is escaping her destiny of becoming a crisp.


She doesn't want to be a salt and vinegar snack. Potato longs for adventure! When Potato's chance for escape arrives, she doesn't miss a beat.


The world unfolds before her, but dangers are plentiful in the countryside for a lonely spud. Potato doesn't stay lonely for long, and with her new friend Pebble at her side, she's ready to see the world. But can she stay safe and convince Pebble that adventure isn't so bad? 


This charming story of friendship, ingenuity, and determination will delight and enthral readers of all ages. 

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